More and more studies are showing that mindful meditation helps relieve symptoms of depression, anxiety, and pain. If you ever wanted to learn more about meditation, please consider attending one or all of the free seminars and meditation hours offered this month for free with Jennifer Culver. Sign up today! 787-2988
Mindful Meditation Hour: Mondays in February at 9:30am.
Mindful Leadership Brown Bag Lunch: Mon. Feb. 6th at 12-1pm
Mindful Living Seminar: Thurs. Feb 16th at 5:30pm
Mindful Parenting Seminar: Thurs. Feb. 23 at 5:30pm